Personal Growth
At Somatic Women, we believe that personal growth is a powerful and transformative journey. Whether you’re seeking to deepen your self-awareness, align your actions with your values, or explore new possibilities in your life, personal growth is about embracing who you are while continuously evolving into who you’re meant to be.
Growth is not always linear, and it doesn’t always fit within traditional frameworks. It’s about learning to accept yourself as you are while discovering the strengths, tools, and resilience you already carry within you. This is a deeply personal process that takes time, effort, and a commitment to your own journey.
While insurance may not cover personal growth, we recognize its importance in leading a fulfilling and balanced life. We understand that the desire to grow, reflect, and evolve is a vital part of mental health and overall well-being. Whether you're working through life transitions, enhancing your emotional regulation, or exploring your purpose, we’re here to support you in that process.
Through an integrative approach that combines mindfulness, ACT, somatic practices, and trauma-informed care, we help you connect with your inner wisdom, develop new insights, and move through life with more awareness and ease. This work isn't about fixing what's "broken"; it's about discovering what’s already within you and learning to live more authentically and intentionally.
In this space, we will explore your unique experiences, strengths, and challenges, creating a tailored approach to guide you toward the growth and transformation you desire. I am here to support you in tapping into your own potential, helping you find clarity, peace, and a deeper connection to yourself.
Personal growth is a journey, and I’m here to walk with you, guiding you toward the life that feels most true and fulfilling for you. Let’s work together to uncover the power and resilience that’s already inside of you.
Frequently asked questions
Why doesn't insurance cover personal growth?
Insurance covers what it deems "medically necessary", meaning therapy is only covered with a diagnosable condition. But true well-being is more than symptom management—it’s about self-awareness, growth, and creating a life that feels aligned.
Private pay therapy gives you the freedom to focus on you, without restrictions or labels. Because real growth isn’t just about what insurance recognizes—it’s about what truly matters to "you."